Ships from Hong Kong.Dumbbells are an essential addition to any fitness regimen or home gym.Lighter weights can also complement aerobic exercise with extra resistance to burn more calories.They are small enough to walk or run with, as well as for incorporating into your daily workout routines.The dull polished surface is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. Ideal for at-home workout programs.